Contact Yoga (in couples)
Partner yoga is a style of asana practice in which two people support each other in poses in a way that enhances the postures and builds trust and communication. Working with a partner provides balance in a pose while establishing and maintaining proper body alignment. It also allows each yogi to experience the pose in a different way.
Partner yoga helps build relationships as the yogis share the pose, movements and breath. Each must step outside him/herself to connect with the other and work together.
We are practicing Couple Yoga often in our Beachyoga sessions, so you can feel safe on the sand, while we are balancing the asanas. Its create always joy and fun, easy to trust between us, this kind of practice strongly buliding our Yoga Community!